Welcome

Ian Tompkins

Guiding inner adventures, one quiet step at a time.

I help people slow down, reconnect with themselves, and remember what really matters — often by stepping into the woods, feeling the earth under their feet, and letting the nervous system unwind.


Tranquility Hikes

Gentle, mindful hikes in the forests around Ithaca, NY for small groups and one-on-one journeys inward.

Learn about Tranquility Hikes →


Stay Connected

If you’d like to hear about upcoming hikes and future offerings, you can email me directly.

hello@irtompkins.com


Ithaca, New York